2025

Mar
12

From Numb to Feeling It All

6 min read

2024

Dec
04

How ChatGPT Helps Me Write and Connect Better

5 min read

2024

Dec
01

Mindfulness: The Key to Living Fully

9 min read

2024

Nov
19

What I Shared on Boon TV

1 min read

2024

Oct
28

Writing as a Practice in Honesty

4 min read

2024

Oct
11

Living in the Moment

7 min read

2024

Jun
21

Getting Out of My Head

2 min read

2024

May
20

I Left Vipassana on Day Five

19 min read

2024

Jan
07

On Hiking

1 min read

2023

Oct
31

The Three Stages of an Opinion

1 min read

2023

Oct
21

Emotions Are My Big Data

2 min read

2023

Jun
27

Two Weeks of Soul-Searching in Madeira

2 min read

2015

Sep
06

Sleep, Food, Exercise!

1 min read